Tag Archives: novels

Less stress in just 2 minutes???

26 Jan

2537908334_6e6dbb272a_o

Happy New Year, beautiful girls!

Sorry it’s taken me so long to get on here and wish you a Happy 2014…We had a crazy start to our new year with being snowbound in another state and then, once home, battling the flu—TWICE! But life is back on track again now, thankfully!

Over the holidays, I watched a video in which the speaker shared some interesting research regarding body position and its effect on the body chemically. She gave a lot of information, but what I took away most was this:

 Body position can alter your body chemically, both positively and negatively.

This researcher found that the test groups members who (upon request) sat in a chair for two minutes making themselves physically small, close, and withdrawn:

1)    Did poorer in the job interview that immediately followed.

2)    Tested lower in testosterone (the get-it-done hormone) and higher in cortisol (the stress hormone)

The researcher also found that test group members who (again upon request) sat for two minutes with their arms raised in a victory pose:

1)     Did better in the job interview that immediately followed.

2)     Tested higher in testosterone (the get-it-done hormone) and lower in cortisol (the stress hormone)

She urged viewers to take just two minutes before important events (like a job interview, important test, etc.) and strike that victory pose. She is convinced it will make a real difference in the outcome.

Instantly, I thought of the different verses in the Bible that encourage us to raise our hands to our Heavenly Father.

Your unfailing love is better than life itself; how I praise you! I will praise you as long as I live, lifting up my hands to you in prayer. You satisfy me more than the richest feast. I will praise you with songs of joy. Psalm 63:3-5

God, come close. Come quickly! Open your ears—it’s my voice you’re hearing! Treat my prayer as sweet incense rising; my raised hands are my evening prayers.  Psalm 141:1-2

While we may think of worshipping God for who He is as benefitting us spiritually and emotionally, according to this research, it even helps our body work better! It actually reduces stress and equips us to succeed.

So let’s lift our hands to Him this year, even if for two minutes at a time, trusting Him to take care of our hearts, our minds, our bodies, and our dreams.

With God, nothing is impossible. And that victory pose is ours.

Believing with you for a great new year,

Lisa

photo credit

Advertisements

What Girls are Saying — L., age 17

13 Dec
iStock_000002967209Medium
I loved them! =) I read them all in a course of two days, I could hardly put them down. With a little suspense in them, it kept me right on reading, and a few turns I didn’t expect. I really really enjoyed reading them, and since then I have one friend borrowing mine to read and another in line to get them next. I love them, and my two friends are very excited to read them! =)
They were very well written and loved the story line. I really appreciate how it is a normal average girl in normal and real life situations. Things happen, feelings can take over, feelings can blind, but if we keep our eyes on Jesus, and focus on what He is training us for, He will reveal our Mr. Right in His perfect timing. I really enjoyed them and am so happy I bought them!
L., age 17
Have YOU read the Mr. Right novels yet? We think you’ll love them just as much as the reader above! (Check out the novels here if you haven’t read them yet. And please let us know what you think of Julia’s story!)

Grateful for You

28 Nov

Give & Take

Hey, beautiful girls!

Thinking of you this morning as we prepare for a day of family, friends, and some of our favorite foods.

Hope the words in the pic above encourage you to reflect past simply having a day off school or work. : )

May we all feel an overwhelming sense of reassurance and gratitude that God is ultimately in control, and He is taking care of us in both small and big ways.

I want you to know I’m very grateful for YOU being a part of my life via this blog!

Sending you much love this turkey Thursday…

Happy Thanksgiving!

Lisa

(Thanks to Pinterest for this pic!)

God-time Idea #3

21 Nov

4098605868_6aa544b9a6_z

Here on the Mr. Right Series blog, we’re continually reminding you to spend time with God. He’ll speak to you as you read verses from your Bible and strengthen and refresh you as you spend time with Him in worship and prayer.There truly is nothing like His presence!

Maybe you read those posts and think, Okay, but what do I do? I have no idea where to start reading my Bible, and sometimes it’s really hard to stay focused.

Or maybe you say, I’ve been doing devotions for a long time…Have any fresh ideas for me?

With that in mind, we started sharing simple ideas for your time spent with God. We pray they help your relationship with Jesus grow more than ever!

God-time Idea #3:   Journal

Get a blank journal and instead of writing Dear Diary, write Dear Father, and express yourself to your Heavenly Father (who loves you and cares about what’s going on in your heart). You can write down thoughts, concerns, and what you’re learning as you read your Bible. Copy down favorite verses. Then talk to God about them. List your prayer requests to help be intentional with your prayers. Eventually, you’ll be able to look back and see just how He has answered them (sometimes in unexpected ways : ).

When you eventually use up that journal, flip back through the pages and see how faithful God has been to take care of you. You’ll realize how much more you’ve grown to love and trust Him.

Remember, it’s not about wanting to do 2 hours, so you do nothing. It’s about spending a little time each day connecting with your Heavenly Father. Without a doubt, it will change your life!

Have fun!

photo credit

 

Why Can’t I Read This???

10 Sep

buried in books

School is back, and many of you are once again buried in books and computers, quizzes and tests, classes you like and maybe even those you can’t wait to be done with already!

As a former high school teacher, I’ve seen some pretty funny things over the years with students. One of my favorites was when I was monitoring an elementary student who was doing his science homework. His assignment was to write down the chapter vocab words in his notebook and then go back and fill in the definition of each term from the glossary located in the back of the book. (Ever had to do this?)

This boy worked quickly and diligently, proudly handing me his notebook upon completing all the terms. I scanned the list and took a double-take. Yep, every single term was perfect. (Seriously, not even one spelling error that I could see). I handed the notebook back to him and said, “Um…could you read me the first definition please?”

The kid glanced down, started reading, and suddenly stopped. A shocked look on his face, he cried, “What in the world? Why can’t I read this?!

We both had a good laugh when he realized that he had painstakingly copied every definition perfectly—IN SPANISH! Apparently, there were TWO glossaries in the back of his science book, one in English, the other in Spanish. This actually very smart student was so focused on what he was doing (finishing boring homework he had no interest in), he hadn’t connected with the words he was writing. He had written out hundreds of Spanish words without bothering to process or understand them. Had he simply paid attention, he would have noticed his mistake on the very first definition.

So, what’s the take-away? You really can go through the motions of doing something without connecting. Yet if you don’t connect, you’re often wasting your time. Or at least not getting as much out of the experience as you could have.

How are we simply “going through the motions” in our lives? Are there ways that we are missing out by not truly “connecting” to what we are experiencing? This can apply to school, work, relationships, or even the time we spend reading our Bibles or worshipping.

As we start a fresh fall season, take a moment now and then to check if you are really connecting to life around you. I promise that you’ll get a lot more out of…well, EVERYTHING, if you choose to be present in the moment.

(So happy to be back writing with you girls now that it’s fall. : )

Have a fabulous week!

Much love,

Lisa

What Girls are Saying — Grace

29 May

Amazon review Grace

Grace made my day with this awesome review of the Mr. Right Series on Amazon! (Thanks, Grace! ; )

She mentioned doing a book club with her friends using the series. LOVE that idea!

If you enjoyed Julia’s story, too, summertime is a great time to do a book club with your friends!

You could read one novel at a time together and then discuss the story and what everyone thought of all the adventures and unexpected predicaments Julia and her friends experience. : )

In fact, the Mr. Right Series Workbook (we talked about it last week) makes it easy to talk through the plot elements and life issues, to help you take a closer look at both Julia’s story and your own. How great to do that with friends who think, feel, and face many of the same things you do.

Feel free to write and let us know if you are doing a book club. We want to cheer you on—and can also give you a discount on bulk orders for your group!

Happy reading and discussing…Excited to hear how it goes!

Love,

Lisa

Here’s a closer look at Grace’s review:

These books are AWESOME!!! They were so encouraging. Many of the novels I have read fail to mention the downsides of relationships. And although I love many of the other purity books this one spoke to me the most. It showed that you have to be grounded in your faith. It showed REAL life! I read this series in 2 days…I could not put them down. I now want to do a Bible study/book club for a few of my friends. These books are written very well, have a great story line, keep you intrigued, and send a godly message. These books are a great investment…worth the time and money! 🙂 Grace

Awesome News—The Workbook is Here!

21 May

Mr Right Workbook Cover

Awesome news! Our series workbook is finally here!!!

Great for personal devos, book clubs with friends, or any kind of small group, the Mr. Right Series Workbook takes you through our three novels, one by one, chapter by chapter. We take a closer look at Julia’s story, discussing the many scenarios and dynamics, seeing what God’s Word has to say about what Julia and her friends face and experience. (Things which all of us can relate to, in one way or another. ; ) You have the chance to dig deeper into Julia’s story and then consider how things are going in your own life.

Springboarding off the characters’ lives, the workbook covers basic things like, How do I develop a genuine relationship with God?, What can I do to stay safe, online and off? What does it mean to be a true friend?  It also explores questions like, What does purity really look like? How can I get past mistakes? What dreams are closest to my heart? How can I stay on track to see my dreams come true?

We’re so excited to hear what you think of this amazing tool we wrote for you!

Please write and tell us what you learned about your story by looking at Julia’s…

Always remember that God has amazing life adventures for you! Hope our workbook inspires and encourages you more than ever!

Much love,

Lisa